It's Cool to Take Care
of Your Mental Health
If you are experiencing a life-threatening emergency, please go to the nearest hospital or call 911. Call the Lifeline on 1-800-273-TALK (8255) or text HOME to 741741 (Crisis Text Line) – all available 24 hours a day, 7 days a week.
Everybody has issues! You are not alone. It's a sign of maturity and strength to get help rather than suffer silently. Some things you can get from therapy:
Be completely yourself
Unload whatever is stressful, upsetting, etc.
Find healthy ways to cope
Learn how to deal with decisions and dilemmas
Realize and express your boundaries
Know yourself better and boost your self-worth
We Protect Your Privacy
By law, details given for therapy is strictly confidential, unless there's an issue such as harm to yourself or others. Let your parents know you want to succeed in college, by taking care of your well-being. Also, they can check if you are covered by their insurance for counseling.
Take Charge, Be Proactive
Register for FREE to connect with a therapist serving your campus. Get support to handle the responsibilities and pressures of college. We are growing our network daily and will find a match to provide you with valuable, emotional care.
NOTE: After you Register, you will need to Log In to access the Find a Therapist search engine.